I threw together some awesome pancakes yesterday morning, similar to Jamie's one cup pancakes with grated pear. They were so good I thought I should write the method down. Note: they're not vegan, unless you omit or replace the egg. (I guess I'll be freezing my left overs for another time :p)
Dairy-free spelt & apple pancakes
1/2 cup whole grain spelt flour
1/2 cup unbleached all purpose flour
1 cup cashew milk
1 1/2 tsp baking powder
1/2 tsp salt
1 apple, cored and grated
Combine all ingredients until fairly smooth. Melt dairy free margarine in a frying pan over medium heat. Ladle pancake batter into six equal pancakes (I did three at a time). Flip when bubbles stop breaking the surface.
On to the meal plan for the week!
Breakfasts will be oatmeal, cereal with banana or almond yogurt with fruit and nuts. Lunches can be left over roasted sweet potato veggie chili, or fennel/apple salad....at least until other left overs present themselves. ;). I would really love to make more of those vegan cheesecakes with tofu for desserts. Lots of fruit, fig or protein bars, rice crackers etc for snacks. I might even try my hand at kale chips finally!
Monday: Cheat's Pappardelle with Slow-Braised Leeks and Crispy Porcini Pangratatto (GF & veganized)
Tuesday: rice and dahl
Wednesday: left overs
Thursday: quick tortilla pizza with Daiya cheese and veggies
Friday: veggie burgers